Japanese doctor who lived to 105—his spartan diet, retirement views, rare longevity tips

Dr. Shigeaki Hunorhara had an extraordinary life for many reasons. For starters, the Japanese physician and longevity expert lived until the age of 105.

When he died, in 2017, Hinohara was chairman emeritus of St. Luke’s International University and honorary president of St. Luke’s International Hospital, both in Tokyo.

Hinohara offers advice that helped make Japan the world leader in longevity. Some were fairly intuitive points, while others were less obvious:

https://www.cnbc.com/2020/08/26/japanese-doctor-lived-to-105-spartan-diet-retirement-views-rare-longevity-tips.html?__source=iosappshare%7Ccom.apple.UIKit.activity.Mail

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